Kidney Stone

Kidney stones are formed from the chemicals in urine, such as uric acid, phosphorous, calcium and oxalic acid. Kidney stones can also be cause due to excessive consumption of vitamin D, a mineral imbalance, dehydration, gout and an improper diet.

Make sure to drink plenty of water. If you drink eight to 10 glasses of water along with other kinds of fluids daily, the colour of your urine will become clear, which is a good sign.